“Waiting for perfect is never as smart as making progress” 

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Bridget has over 20 years of high level gymnastics training and coaching behind her as well as having been an elite pole vaulter, an Australian representative for Aerobic gymnastics then in recent years channelling her strengths to excel circus disciplines such as Aerial straps, trapeze and handstands.

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Through dedicating her life to her sport and her art, Bridget carries on this precision and passion to her coaching. To help encourage others to live a more well balanced and active life is truly one of the most rewarding experiences.

 

Bodyweight training, flexibility/mobility, stability, handstands, gymnastics, general fitness, HIIT and strength training are some of the areas in which loves and excels at coaching. She has trained total beginners, to elite athletes to help them achieve their goals.

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Bridget is available for personal training snd small group sessions as well as online coaching. For more information on availability and prices please  contact me.   

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